5 Benefits of Dance Classes For Children

Are you looking for innovative ways to help your gets join a group and build meaningful relationships with others? Do you wish there were a way to help them burn more energy? If so, then you should consider dance classes for children. Doing so can unlock several benefits for your child. It will help them […]

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The Benefits to Conservatory-Style Training

In 2019, there were fewer than 17,000 professional dancing jobs in the US, according to the Bureau of Labor Statistics. Do you think your teen has the potential to pursue a career in dancing? Instead of standard ballet classes, consider signing them up for ballet conservatory training. But what exactly is conservatory-style training? And how do […]

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7 Amazing Health Benefits of Ballet Classes

Consistently exercising lowers blood pressure and the body’s cholesterol levels.  There are plenty of ways to get moving. Going for a walk, riding your bike, or taking a swim are just a few ways to get your blood pumping. A great exercise you may not think about is ballet.  Ballet fitness brings a large number […]

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Understanding the Lyrical Dance Form

We all know dancing is an excellent form of aerobic exercise, but did you know that moving and listening to music improves your health in other ways? Dancing to music can help you learn better, improve your memory, decrease fatigue, and even ease depression. Enthusiasts often describe lyrical dance as a combination of jazz and […]

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6 Health Benefits of Hip Hop Dance

Many types of hip hop dance have graced the dance world for generations, from breakdancing to locking and popping. While most of the dance health benefits we’re going to share with you are purely physical, some plus points of this type of dance go far beyond the surface. Grab your dancing shoes and turn on […]

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How to Choose the Best Dancing Shoes for Your Child

Are you struggling to find the right dance shoes for your child? Not to worry.  The world of dance gear can be overwhelming, with a variety of shoes, styles, and materials to choose from. But armed with the right knowledge, you’ll never have to worry about purchasing the right equipment again.  Here is the complete […]

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