How Summer Dance Camp Can Improve Your Child’s Technical and Emotional Growth

Are you looking for ways to improve your young one’s social engagement this summer? Do you need to get them involved in an activity that they’re certain to enjoy? If so, then you need to learn all that you can about dance camp.

Getting your young one involved in dance camp can ignite a fire inside them for dance. Not only will it keep them busy for the summer, but it will also help enhance their technical and emotional growth.

See below for an in-depth guide on how summer dance camp can benefit your child. These are the pillar benefits that you can expect with your child’s summer camp.

1. Helps Them Get Essential Exercise

Did you know that kids from the ages of 6 to 17 are recommended to get a minimum of 60 minutes of exercise each day? Doing so will help them achieve optimal weight, as well as give them social and mental advantages.

Whether or not your child receives essential exercise plays a direct effect on their well-being. Without proper physical activity, you might notice a decrease in their overall mood, as well their academic performance when they get back into school. Prioritizing exercise in the summer will help their noggins stay sharp for the school year ahead.

Thanks to a summer dance camp, you won’t have to worry about whether or not your child is getting the moderate exercise that they need. It can give you peace of mind as you work through the summer months. 

The routine that you set for your child in the summertime will play a direct effect on the upcoming school year. Keep them active and engaged with summer dance camp. Our dance camps are sure to spark an interest in dance and ballet, which can give them an activity to look forward to after school during the fall, winter, and spring as well.

2. Boosts Their Mood

We briefly mentioned that exercise (such as dance camp) is essential for your young one’s mental health, but let’s dive into that a bit further. 

There are two factors to how dance camp can improve your child’s mental health over the summer: structure and exercise. The routine of dance camp can help them avoid mental health problems that stem from the unstructured days of summer.

The rigorous exercise that they receive from dance camp can improve their mood. As you exercise, your brain naturally produces more endorphins (the feel-good hormone). This is what makes you feel confident and happy after you’ve endured a heavy workout. It has the same effect on kids!

Keeping your child involved in summer dance camp will ensure they’re staying positive. They’ll also build meaningful connections with their fellow campmates and instructors. These friendships will help them improve their social interaction skills and help them to feel more confident in their own skin.

Dancing also gives your child a way to express themselves freely. They can work to improve their craft and hone new skills without being judged. The improvements they make during summer dance camp will make them want to join a young dancer class during the school year as well!

3. Boosts Their Confidence

Building a child’s self-confidence is vitally important. It factors into their growth and every move they make from that day forward. It can increase their productivity in school and sports, improve their social lives, and help them build meaningful relationships with their peers. 

Here at San Elijo Dance & Music Academy, we teach all our dancers to express themselves through their actions. Dance is a way to exert your inner beauty and bring out your personality. That personality turns into an art form in correlation with others.

That confidence will help them going into the next school year. Kids with higher confidence levels are more open to trying new things and exerting more energy towards those new ventures. Kids with lower self-esteem tend to shy away from the challenge.

4. Builds Their Independence

As a parent, you know how damaging it can be when a child lacks independence. It will heighten their insecurities when you’re not around. 

Summer dance camp can help break them out of their shell! They’ll see children from all different genders, ethnicities, and backgrounds working towards one common goal: improving their dancing skills.

As a byproduct of gaining more confidence, your child will feel more comfortable in the skin they’re in. They’ll build more strength as an individual, rather than just relying on others. This will help them as they go into middle school, high school, and beyond.

5. Physical Well-Being

Your child’s physical condition plays a direct effect on their emotional and mental state. If they lack functionality, they’ll feel insecure about themselves.

Summer dance camp can help keep your child in great condition while school is out. It can also get them into the best shape of their lives, improving their flexibility, strength, range of motion, balance, and endurance. They’ll arrive at their classroom in the fall as a brand new person.

With summer camp, your child will learn a passion for physical well-being. They’ll build healthy habits on prioritizing physical activity over sitting on the couch.

Invest in Summer Dance Camp for Your Child Today

Now that you have seen an in-depth guide on how summer dance camp can benefit your child, be sure to use this information to your advantage.

Be sure to read this page for an in-depth article on the benefits of learning contemporary dance for you or your child.

For more inquiries, please be sure to reach out to us either by phone at 760-410-1999 or by email at and we will be happy to assist you further.